On Natural Supplements

I wonder if natural diet supplements are indeed natural? A breastfeeding mom was asking me how she can lose weight and she mentioned about natural diet pills. I told her directly not to even consider it because who knows what kind of ingredients are there that could harm the baby. If she’s really serious in losing weight, I told her to enroll herself in a yoga or hip-hop class. But if she’d rather take pills, then better stop nursing. Her decision will show which is more important to her. I’m glad she chose to wait for six more months before trying anything. After all, she might lose weight from breastfeeding if she combine it with eating healthy foods.